mind. body. awareness.
Find Healing And Awareness Through A Mindful Yoga Practice
Discover more about yourself through yoga. A lifelong practice to connect internally and guide you toward self awareness and overall well being.
About Me
I’m Cassie Bull
Professionally, I am Cassie McCoy Yoga. A dedicated yoga practitioner for over 12 years and a teacher for 8. My passion lies in supporting individuals navigating mental health challenges and trauma. Through mindful movement and intentional breathing, I guide students to build awareness of the breath and mind, connect with their body and cultivate long lasting well being. My classes create a safe and nurturing space for growth and healing starting from within.
I am a 500 hour Certified Yoga Teacher with Trauma Informed training and additional education with a Yoga Mentor.
Services
Offerings And Specialties
Yoga for Mental Health and Trauma
Gentle, supportive and safe practices aimed to reduce anxiety, stress and emotional imbalances through movement, breathwork and meditation.
Group packages or private sessions available.
Yoga for Adolescents
Tailored to adolescents ranging in ages 7-17. An introduction to yoga for learning the basics of connecting to yourself. Create a strong foundation of support for your mental, spiritual, emotional and physical self.
Group packages or private sessions available.
Yoga for Beginners
For someone just beginning their yoga journey. Or maybe coming back to it. This offering is for any age group. We can figure out together what your goals are and work from there.
Group packages or private sessions available.
Day care
Schedule and tuition
01
Half Days
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- 8:30 - 12:00
- $1,800/mo
02
Full Days
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- 8:30 - 3:30
- $2,300/mo
03
Extended Day
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- 8:30 - 5:30
- $2,600/mo
We welcome kids into our 2-4’s program based on their birth year.
Why Me
I'm Relatable
I believe my own past and experiences are some of my greatest assets. My passion lies in helping others experience what I have received from yoga - a different way of life and being.
Activities
Inspired to help adolescents thrive with resilience.
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Meet the teachers
Experts in giving your children best start
Lead teacher and 1-2 year olds
Teacher: 2-3 year olds
Teacher: 3-4 year olds
Client Testimonials
